“I was surprised that chair yoga could be a fun and energizing workout that is accessible for everyone”

“Practicing adaptive yoga has reduced my stress and helped boost my mood

“I enjoy the breathing exercises, I use them now in my daily life to help manage my chronic pain

“The online classes provide me with a social outlet to connect with like-minded people”

“I like that your classes cater to any mobility level

Zoom Classes

(UK time)

Mondays 12:30pm

Fridays 3pm

Monthly class passes now available

Sign up for automatic reminders and faster future bookings!

Other Services